
Clam Chowder
I love clam chowder and crave it come the first autumn wind. I used to live on the same block as the Gulf Coast Grill in San Diego where they served their chowder with bacon and a spicy kick.
My mind was blown when I realized chowder didn’t have to resemble Elmer’s Glue. It can be an improvisation highlighting your favorite flavors.
This recipe is also a great immune booster! This month our immune systems have been heavy on my mind. Did you know that we can do a lot to strengthen our immune systems and prepare our bodies for all the potential sickness that we may encounter this winter? I'm sharing some insights on this topic in a free conversation next Tuesday, October 5th. I would love it if you could join us! You can register here!

Ingredients
- 6 cups of bone broth, fish broth, or fresh filtered water
 - 4 small yukon gold potatoes or turnips if you don’t eat potatoes
 - 3-4 ribs celery depending on size of each rib
 - 1 leek, small onion any color, or 2 large shallots
 - 1 Tbsp butter or ghee
 - 1 pint of the best tasting cream you can buy
 - 2 small cans of chopped clams (about 6 oz each)
 - *optional 2 slices of bacon for flavor
 - 1-2 teaspoons of sea salt and fresh pepper
 - Frest parsley
 
serves 6
Instructions
- Melt butter or ghee in a large stockpot and fry the bacon cut into small slices slowly
 - Add chopped onion or leek and chopped celery for about 5 minutes
 - When soft add potatoes, clams, and broth or water
 - Bring to a slow simmer, (not a full boil) and leave for 30 minutes
 - Turn off heat, season with salt and pepper and add cream slowly so it doesn’t curdle
 - We like to top ours with chopped parsley which aids in digestion
 
*** This will not be thick like the pasty chowder in restaurants, but brothy and delicious!
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